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Why Athletes Rely Upon Acupuncture

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Athletes and their coaches are forever on the lookout for new and novel ways to improve field performance. They also want that these ways should not break the specified rules. This is what led sportspersons to discover acupuncture as a sure-shot means to increase not just performance on the field but also their overall ability. Aside from boosting performance, acupuncturists in Walnut Creek offer quick healing benefits.

Benefits of Acupuncture for Athletes and Sportspersons

Helps Manage and Alleviate Pain

The carefully placed hair-like needles, during an acupuncture session, trigger the nervous system of the body to release endorphins – the body’s natural painkiller. Drugs and OTC painkillers have dozens of side effects, and can harm the body upon prolonged use. Many of them may also be tainted with substances that are banned within athletic commissions. Acupuncture is a more holistic and minimally invasive treatment that can deliver similar results as strong painkillers do.

Reduced Recovery Time

When athletes undergo acupuncture session, they enjoy benefits such as increased blood and lymphatic circulation, which is particularly beneficial in treating injuries. Acupuncture relaxes tightened muscles and the tendons of the affected area, and reduces recovery time dramatically. Studies have also proven that acupuncture can indeed reduce inflammation alongside reducing symptoms of Delayed Onset Muscle Soreness – a condition many athletes suffer from.

Improves Stamina and Boosts Immune System

Latest studies indicate that regular sessions of acupuncture can boost the levels of T-cell in your body. These cells are responsible for the strengthening of your immune system. These cells trigger the immune system to ward off potential infections. This helps athletes perform better, and miss fewer training sessions and workouts.

Betters Flexibility

This is one of yet another well-established benefit of acupuncture. Acupuncture can improve flexibility and range of motion by reducing the muscle tension. This happens by the loosening of the muscle fascia. When the muscles are loosened, and blood circulation is improved, athletes can enjoy relief from muscle spasms, inflammation and swelling. This in turn improves mobility and flexibility, and makes way for better athletic performance.

Increases Focus by Reducing Stress

Acupuncture is known to help bring down stress and anxiety levels. With regular visits to an acupuncturist, the cortisol levels in the body are regulated aside from stimulating the production of endorphin. This helps an athlete feel less stressed, and is able to focus better on his training, and on the track.

If you are an athlete suffering from sleep issues, anxiety, stress or even sore muscles, waste no time! Schedule a visit with Monarch Acupuncture & Wellness the best acupuncture center near me. Email us for more information by filling out a form.