What Is Acupuncture and How Can It Help in Recovery
Acupuncture is a traditional Chinese practice that involves inserting paper-thin needles to various depths at strategic points on the body. According to the tenets of Traditional Chinese Medicine (TCM), illness may be caused by energy blockages. Needles are inserted through... Read More →
Does Acupuncture Help With Pain Management?
Around 50 million adults in the U.S. live with chronic pain. Long-term chronic pain is debilitating. From nerve damage to arthritis, there are several causes of chronic pain. How Pain Affects Quality of Life People with chronic pain often report... Read More →
Can Acupuncture Help Loosen Up Knotted Back Muscles?
Muscle knots or myofascial trigger points (medical name) consist of tense muscle fibers. They tighten or contract even when the muscle is at rest. They often occur in the back and legs. Muscle knots can cause aching sensations and pain... Read More →
Ease the Symptoms of Insomnia with Acupuncture
Insomnia is one of the most common sleep disorders in the country. People with insomnia experience difficulties falling/staying asleep. A study estimates that 1 in 3 people or 10 percent of the population have at least mild insomnia. Some common... Read More →
Top Five Acupuncture Points for Anxiety
Anxiety is the body’s natural response to situations perceived as stressful or dangerous. Almost 40 million adults in the U.S. or 18 percent of the country’s population live with anxiety disorders, making it one of the most common mental illnesses... Read More →
Making Healthier and Better Food Choices
You are what you eat. The food you put in your body has a major impact on your overall well-being and health. To maintain good health, you need to make better food choices. You must be very particular about what’s... Read More →
The Benefits of Video Visits to Deal with Mental Anxiety During Social Distancing
COVID-19 pandemic has turned the world upside down. The U.S. continues to bear the brunt of new coronavirus cases. The concept of social distancing is key for preventing further transmission of the virus. Lockdown has hit patients hard. Many people... Read More →
How to Stay Healthy During Spring
Spring signifies a time of transition. Nature comes to life in spring. Everything in it changes during the season, promising new life and hope. For all living beings, including humans, it is a time of renewal and growth. Spring can,... Read More →
Acupuncture May Reduce High Blood Pressure
Researchers and doctors find acupuncture to be equally effective in treating hypertension as the hypertension drug – nifedipine, which is a calcium channel blocker that works in relaxing heart muscles and blood vessels. Both nifedipine as well as acupuncture in... Read More →
Why is Chinese Medicine and Acupuncture So Successful in Treating and Preventing Postpartum Depression (PPD)?
Pregnancy is a turning point in a woman’s life. It is exciting and exhilarating, but can also take a toll on a woman’s physical and mental health. One of the most common mental issues that pregnant women around the world... Read More →