Making Healthier and Better Food Choices
You are what you eat. The food you put in your body has a major impact on your overall well-being and health. To maintain good health, you need to make better food choices. You must be very particular about what’s... Read More →
Meridian & Acupressure Massage
Acupuncture is an ancient Chinese practice that promotes the use of paper-thin needles to balance the natural flow of energy in the body. Acupuncturists are trained to manipulate Qi that flows through the energy pathways inside the body. During an... Read More →
How to Stay Healthy During Spring
Spring signifies a time of transition. Nature comes to life in spring. Everything in it changes during the season, promising new life and hope. For all living beings, including humans, it is a time of renewal and growth. Spring can,... Read More →
Acupuncture and Herbal Medicine for Treatment of Mental Health Challenges
Mental Illnesses are more common in our world now than ever. Many health experts believe that a combination of acupuncture, herbal medicine and lifestyle changes can be helpful in alleviating the symptoms of anxiety, depression, PTSD, panic attacks, and bipolar... Read More →
Acupuncture Relief for Congestive Heart Failure
Acupuncture is an ancient traditional Chinese practice which involves using needles to restore the flow of Qi (a vital force forming part of a living entity). Acupuncture has been used to treat pain conditions, disorders, and diseases since ancient times.... Read More →
What Should You NOT DO Before Acupuncture?
Acupuncture is a holistic health treatment and an integral part of traditional Chinese medicine. It can help treat a variety of health issues, including stress, allergies, migraines, acute and chronic pain, weight gain, and issues with cognition. Research has shown... Read More →
How to Treat Insomnia Depression with Acupuncture
Insomnia depression prevents you from getting adequate hours of sleep. As a result, you get anxious, depressed, and irritable. Anxiety is one of the main reasons for physical and mental health issues. It can undermine your ability to lead a... Read More →