5 Reasons to Try Acupuncture

Acupuncture has been practiced for thousands of years in China. Traditional Chinese Medicine (TCM) practitioners believe that illnesses occur when the natural flow of energy in the body is disrupted. Contra Costa acupuncturists insert paper-thin needles into specific points in the skin (known as acupoints) to restore the natural Qi flow of the body.

Since needles are involved, many people wrongly believe that acupuncture causes pain and discomfort. Acupuncturists use paper-thin needles, not typical hypodermic needles. Acupuncturists are trained to safely insert these needles to various depths at strategic points to alleviate pain and restore your body’s wellness. Typically, the most notable sensation from an acupuncture treatment is a warmth surrounding the area of insertion.

In some cases, the body parts where the needles were inserted may feel sore. Usually, the soreness disappears within 24 hours after the treatment.

Still wondering whether you should make acupuncture a regular part of your health regimen? We’ll give you five reasons to give acupuncture a try.

It Promotes Relaxation

Stress is a silent killer. Acupuncture is known to stimulate the production of serotonin and endorphins. Both these hormones boost well-being and general happiness. Acupuncture relaxes the nervous system, promoting a state of relaxation and aiding in the alleviation of stress.

Acupuncture Can Help You Sleep Better

Chronic insomnia is more common than you think. It affects around 10% of the U.S. population. Lack of sleep can impact a person’s quality of life and increase the risk of serious health problems such as diabetes and high blood pressure.

Acupuncture can be used to treat insomnia and other common sleep disorders. Acupuncture treats the root cause of insomnia as it increases the production of melatonin, a hormone that helps with the timing of your circadian rhythms.

Helps Musculoskeletal Pain

Acupuncture can relieve musculoskeletal pain resulting from an injury or surgery. It stimulates the central nervous system, which releases pain-moderating chemicals such as endorphins and enkephalins. Treatment received from acupuncture needles helps boost the immune system.

Acupuncture increases the blood flow to the surrounding tissues. This fast-tracks healing and reduces inflammation while stimulating the body to release natural anti-inflammatory compounds that promote healing.

Boosts the Immune System

According to TCM, Wei Qi is a protective barrier that acts as the body’s microbiological defense and fights off any external attacks. Acupuncture is incredibly effective at strengthening the Wei Qi. It increases red and white cell counts, boosting the body’s natural defenses.

Can Help Improve Digestion

Acupuncture is used for treating a number of digestive problems, including inflammatory bowel disease, constipation, and diarrhea. Acupuncture and Chinese herbs can restore the gastrointestinal tract to optimal health and aid in guiding its recovery.

Monarch Acupuncture & Wellness is a team of seasoned Contra Costa acupuncturists. Whether you have a weakened immune system or are grappling with chronic pain or insomnia, we will design a customized treatment strategy. To discuss your condition with a certified acupuncturist, schedule an appointment online.