Compelling Reasons to See a Wholistic Cosmetic Acupuncturist
You never get a second chance to make a first impression. Your face is a reflection of who you are and your best chance to make a best first impression. That’s why it is so important to take care of... Read More →
How Does Acupuncture Help Relieve Stress?
Stress is a silent killer. It can wreak havoc on physical and mental health and impacts our bodies in many ways. Stress can increase one’s risk of developing type 2 diabetes and having a stroke or heart attack. Stress can... Read More →
Monarch Acupuncture & Wellness Welcomes Their Newest Acupuncturist: Roxanna Nejat
Roxanna Nejat, LAc is a California Board-certified acupuncturist and herbalist. Her interests include martial arts and Chinese medicine, and she loves studying and researching ancient herbs. She holds a B.S. in Psychology from Portland University and an M.S. in Traditional... Read More →
Does Acupuncture Help With Pain Management?
Around 50 million adults in the U.S. live with chronic pain. Long-term chronic pain is debilitating. From nerve damage to arthritis, there are several causes of chronic pain. How Pain Affects Quality of Life People with chronic pain often report... Read More →
Treating Menopause Naturally with Acupuncture
Menopause can be defined as the end of a woman’s menstrual cycle. A woman is said to have reached menopause after it has been 12 months since she had her last period. Once a woman enters menopause, her ovaries make... Read More →
Making Healthier and Better Food Choices
You are what you eat. The food you put in your body has a major impact on your overall well-being and health. To maintain good health, you need to make better food choices. You must be very particular about what’s... Read More →
Meridian & Acupressure Massage
Acupuncture is an ancient Chinese practice that promotes the use of paper-thin needles to balance the natural flow of energy in the body. Acupuncturists are trained to manipulate Qi that flows through the energy pathways inside the body. During an... Read More →
How to Stay Healthy During Spring
Spring signifies a time of transition. Nature comes to life in spring. Everything in it changes during the season, promising new life and hope. For all living beings, including humans, it is a time of renewal and growth. Spring can,... Read More →
Acupuncture and Herbal Medicine for Treatment of Mental Health Challenges
Mental Illnesses are more common in our world now than ever. Many health experts believe that a combination of acupuncture, herbal medicine and lifestyle changes can be helpful in alleviating the symptoms of anxiety, depression, PTSD, panic attacks, and bipolar... Read More →
Acupuncture Relief for Congestive Heart Failure
Acupuncture is an ancient traditional Chinese practice which involves using needles to restore the flow of Qi (a vital force forming part of a living entity). Acupuncture has been used to treat pain conditions, disorders, and diseases since ancient times.... Read More →